Getting started with Helios

Helios is an agent-first training app for workouts, nutrition, and notes. Use the iPhone app for training and food logging. Use the web app to shape plans and review notes.

Start in minutes

1. Open Helios and start training.

2. Add your first workout or food log.

3. Review your history and notes.

4. Connect an approved agent when you want help with your context.

Helios keeps your records connected across iPhone, web, and approved agents.